Press Release: Dr. Darshan Shah’s Journey to Health Inspires Clinic for Longevity
Los Angeles, CA — Dr. Darshan Shah, the founder of Next Health, underwent a life-changing transformation beginning in 2016 when he recognized the need to improve his health in anticipation of becoming a father. At 42, Shah was struggling with obesity, high blood pressure, high cholesterol, and an autoimmune disease, prompting a serious reassessment of his life and health.
Determined to see his son grow up, Shah took a year-long hiatus from his demanding surgical career to study longevity and personal well-being. Throughout this transformative year, he lost 22.7 kilograms, reversed his autoimmune disease, and eliminated the need for ten medications. "I wanted to wake up every morning and jump out of bed to attack the day," he stated.
Motivated by his success, Dr. Shah launched Next Health in 2016, a health clinic now thriving across the U.S. and Dubai, dedicated to proactive health management. He attributes his remarkable recovery to four key lifestyle changes:
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Dietary Shifts: Shah eliminated ultra-processed foods, aligning with scientific studies linking these foods to various health risks.
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Sleep Regulation: He now prioritizes a minimum of seven hours of sleep a night, countering his previous four-hour habit, which is crucial for overall health.
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Regular Exercise: His daily fitness regimen includes a blend of strength training, cardio, and stretching, promoting longevity and disease prevention.
- Hormonal Balance: After discovering low testosterone levels, Shah sought hormone therapy, complementing it with healthy lifestyle choices.
Now, as he helps others achieve similar health transformations, Dr. Shah aims to shift the medical paradigm from reactive to proactive care, ensuring individuals remain healthy rather than merely treating illnesses as they arise.
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